Dear Fellow Bike Rider, We all want to improve our fitness and this guide has the answers: Covering the importance and principles of training... Systematic Training... The base training systems, where and why. Strength and Flexibility... Do you stretch? You should and train for strength. Overtrainin

MyCycling puts the power to ride faster in your hands. What you've done in the past is probably wrong. If you're wanting to step up a level in your cycling without having to necessarily commit more time, we can help. Sign up with MyCycling today, and be riding faster in weeks. Ride faster with less

You have been looking everywhere for that bicycle racers guide that will     give you all the information on what to expect, what equipment you     need and how to prepare, in order to move YOU from cycling enthusiast     to racing cyclist, but you could just not find it!     My name is Marietjie an